And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Remind users to take 20-second breaks every 20 minutes to reduce eye strain. Track intervals and display a timer during breaks. Customize frequency and duration. Sync across devices for consistent usage.
Set custom work and break intervals for focus sessions. Track progress through projects and view daily and monthly focus stats. Use distraction-free mode to minimize interruptions. Support the with optional tips.
