Track daily calorie intake by setting goals and monitoring remaining . Log food or exercise manually or via voice. Autocomplete entries based on past input. Edit, delete, or share entries with swipe gestures.
Create a private for reflective writing and mindfulness. Set writing timers and ambient sounds. Use Zen Mode for focused calm. Lock entries for privacy. Track progress with intention-based prompts.
Track glucose and ketone levels to calculate GKI. Sync glucose data with Health . View historical entries and progress. Browse keto foods and manage a grocery list.
Record entries with a single line per day. View entries from previous years to reflect on past thoughts and events. Set reminders to maintain a consistent journaling habit. Track progress over time with yearly summaries.
Track daily entries with quick logging and weekly summaries. Add emojis to entries for personalization. Set optional daily reminders to stay consistent.
