Organize favorite workout routines and track progress. Recommend trainers and routines based on user preferences. Access instructional videos from various web sources. Sync fitness data across devices. Set reminders for workouts and track completion.
Customize workout plans with pre-set classes like Sculpt, HIIT, Dance, Tramp, and Step. Access live and on-demand sessions. Track progress through community challenges and class participation. Share achievements on community boards.
Track shooting data from -Star or Pro Shooting Machine. Access 150+ pre-built drills, workouts, and programs with move breakdowns and video instruction. Control the device remotely. Assign skill-focused workouts.
Receive push notifications from coaches and answer yes/no questions about healthy habit compliance. Track progress on habit adherence and view activity history provided by coaches.
