Track progress with daily challenges and customized routines. Log workouts and set fitness goals. Access a library of bodyweight exercises. Sync with Apple Health. Share achievements and connect with a community.
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Track daily fitness activities and body metrics including weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and set fitness goals. Sync with Apple Health for progress tracking.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Reserve classes and lap swim sessions. Track daily activities and body metrics. Log weight and other measurements. Access over 2000 exercises with 3D demonstrations. Sync workouts with goals.
Track daily activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use preset routines. Check class schedules and gym opening hours. Earn badges for completed activities.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create preset workouts or customize routines. Sync fitness data with Apple Health.
Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Perform daily bodyweight exercises following a 30-day structured routine. Track progress with built-in timers and rep counters. Access workout plans for full-body, strength, and core training.