Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.
"Guide users through breathing exercises, progressive muscle , and mindfulness meditation. Track session duration and frequency. Offer ambient sounds and calming visuals to enhance focus and reduce stress."
Track biometric data and self-reported symptoms to monitor Long COVID and Post-COVID Conditions. Use AI to analyze Forced Cough Vocalization and establish a baseline. Compare current self- scores against baseline to assess changes over time.
