Apps Like Flex Squad for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Slay Squad
The Slay Squad LLC
Track workouts, nutrition, and progress
Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and lifestyle choices. Sync measurements and results with a coach for personalized feedback.
THRST
MIKE THURSTON LTD
Select training guides and customize your workout
Access training guides for various styles including PPL, Bro Splits, Summer Shred, and Mike’s personal guide. Choose guides based on goals like building lean muscle or burning fat. Set training frequency.
Alpha | Fit Club
Alpha Performance LLC
Train and track workouts
Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.
Military Calisthenics Women
Fast Builder Limited
Build strength without equipment
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Fitbit to Apple Health Sync ·
StepsApp GmbH
Data
Syncs data to . Tracks steps, weight, distance, calories, sleep analysis, BMI, workouts, resting heart rate, and activity. Enables auto- for background updates. Connects to all watch models. Lets users select up to 14 data fields to .
Stretch+Flexibility~Bend Flex
Fast Builder Limited
Stretch and track your progress daily
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Workout Builder by WorkoutLabs
WorkoutLabs, LLC.
Create workouts, follow plans, track progress
Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
Fitness Flex Tracker
Ivan Jorge Paifer
Track workouts and log progress
Track workouts with detailed logging of exercises, sets, and reps. View muscle readiness via color-coded models. Use an interactive calendar to manage weekly activity. Set and monitor goals. Sync progress across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.