Track workouts with custom notes and set logging. Log meals and calculate calories with macro targets. View progress charts and sync data across devices. Adjust workout intensity and set habit reminders. Monitor hydration and sleep quality.
Record and time 40-yard dashes, 100m sprints, BMX, and workouts with video precision. Use AI to create training plans and analyze sprint speed. Track performance metrics and set goals for improvement.
Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.
