Manage health with on-demand workouts, live classes, and nutrition coaching. Track progress with group and 1:1 personal training. Access lifestyle coaching and monthly plans. Set goals and receive personalized support.
Southeastern Indiana Young Men's Christian Association, Inc.
Track workouts and monitor progress
Track workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Check class schedules and facility hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations and over 2000 exercises. Register for fitness assessments and create custom workout plans.
