Learn facial massage and face yoga techniques from a licensed esthetician. Perform exercises to target puffiness, wrinkles, jawline, double chin, neck, eyes, and frown lines. Track progress over time with built-in assessments and reminders.
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.
Create a personalized wellness plan with tailored routines, meditation sessions, and affirmations. Track progress with daily goals and mood logs. Access skincare tips, hair care advice, and mindfulness exercises to support holistic self-care.
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Track mood changes and set goals for peace and well-being. Practice yoga for beginners or advanced levels. Perform exercises for weight loss and fitness. Listen to relaxing sounds for stress relief. Log water intake and track habits with notes.
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and customize workouts.
Adjust and proportions with sliders for thinning head, , and . Remove double chin and customize slimming strength. Preview changes before and after. Share edited images directly.
Follow a 30-day ab training plan with daily workout routines. Track progress with built-in calendars and goal setting. Access guided exercises with video demonstrations. Monitor core strength and fat reduction metrics.