Schedule private or group sessions. Choose between individual, semi-private, or small group classes. Set personal fitness goals and receive tailored guidance. Track progress and adjust routines as needed.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with providers via the messages tab. Check awards and achievements.
Track daily step count via HealthKit. Log in using email or text invitation. Respond to study messages. View recovery progress. Sync data from FocusMotion knee brace. Receive reminders for exercises and check-in prompts.