Check in, track progress, access plans, communicate
Users can check in, monitor progress, and access personalized diet plans and workouts. They can communicate directly with Ashley Harris. Paid plan is required for access.
Track workouts and progress with detailed exercise logs. Access video tutorials for Pilates exercises. Set goals and receive form feedback. Sync sessions with fitness trackers. View weekly progress reports.
Access a personalized coaching plan for tailored workouts and mental health support. Communicate 24/7 with coaches, receive weekly check-ins, and get nutritional guidance. Focus on training, confidence building, and overall well-being.
