Track intervals and manage workout sessions with customizable timers. Set multiple timers simultaneously. Pause, reset, and adjust durations. Display elapsed time and remaining time. Sync with external devices for hands-free use.
Perform HIIT and functional training exercises without equipment. Track with time and intensity settings. Access clean eating recipes with simple preparation instructions. Set fitness goals and monitor progress over time. Sync with Apple Health.
Track workouts, log training sessions, and access customized programs. Book appointments and training sessions. Monitor progress with performance metrics and receive real-time updates. Sync data across devices for comprehensive fitness management.
