Track steps, calories burned, heart rate, and sleep quality through intuitive dashboards and analytics. Customize workout plans based on preferences and fitness levels. Set and monitor goals with progress tracking and reminders.
Sync steps, calories, mileage, heart rate, sleep, and exercise data from the smartwatch. View data with an intuitive UI. Receive phone calls and texts on the watch. Configure sedentary alarms, schedules, backlighting, and other watch settings.
Track daily , distance, calories, and floors climbed. Sync data between iPhone and Apple Watch. View weekly, monthly, and yearly reports. Analyze activity trends and progress with detailed charts and widgets.
Track steps for 7 days, 1 month, and weekly. Set daily goals and monitor progress. Record routes, calculate calories burned, and measure distance covered. View routes on maps for visualization. Start exercise sessions based on predefined plans.
Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.
Count sit-ups with motion detection by placing the iPhone on the abdomen and tapping the screen. Track daily achievements and manage progress over 30 days. Record active energy and workouts to Apple Health.
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View data with a
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
Book fitness classes online and contact club staff directly. Access a video workout library. Sync with Apple Health to track steps, distance, and calories burned. Import data from wearable devices.
-ups with real-time tracking and notifications. Record active energy and workouts to Apple Health. Save results as photos and view historical data. Track calories burned using MET values and time.