Apps Like iQuit - Addiction Tracker for iPhone and iPad
Track progress and log cravings
Track progress by logging addictive behaviors daily. Set reminders and receive notifications. Monitor patterns over time with detailed reports. Customize goals and track achievements. Sync data across devices for consistent progress.
by HYJOY INC.★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
Helps users concentrate by limiting phone distractions. It blocks notifications and access during set periods. Users can schedule sessions, set limits, and receive reminders to stay on task.
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.