Journal, meditate, and reflect daily
by Sparkle Revolution, LLC
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Practice affirmations and track progress
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Daily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
Identify, record, and reflect on feelings
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Identify emotions using a categorized . Record feelings with notes and timestamps. Reflect on emotional patterns over time. Track mood changes throughout the day. Share entries with others for support.
Set intentions and affirm your goals
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Health & FitnessSet intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Heart and track progress
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Health & FitnessHeart using iPhone camera and flashlight. Track blood pressure manually. Set reminders for daily check-ins. View progress charts and historical data. Sync with Apple Health. Receive alerts for abnormal readings.
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Health & FitnessTransform Your Mind, Transform Your Life Experience the power of subconscious reprogramming through science-backed healing modalities like hypnosis, meditations, affirmations, and Neuro-Linguistic Programming.
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Practice , sleep, and learn with guided
Good Luck Yogi, LLC
Health & FitnessOffer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
Try new classes anytime
The Glow Method LLC
Health & FitnessAccess on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
Receive daily affirmations and tips
Love For Lily
Health & FitnessReceive daily affirmations to support and well-being. Set push notifications for daily encouragement. Access -specific meditations and guides. Join a community of mamas for support and resources.
Receive and prompts
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Health & FitnessDisplay and motivational messages to support mental health and confidence. Set reminders for positive affirmations. Share on social media. Add custom . Sync with iOS widgets for quick access. Track mood and progress over time.
Learn to dream with daily lessons
DreamWell, a Public Benefit Corporation
Health & FitnessLearn through structured, science-based lessons. Complete daily exercises lasting under five minutes. Improve dream recall and manage nightmares. Access expert-led content on basics, advanced techniques, and dream interpretation.
Time, start, stop, reset
Swippe LLC
Health & FitnessA that allows users to start, stop, and reset timing sessions. It is compact, compatible with phones and tablets, and designed for one-handed use during activities like workouts, cooking, or speedruns.
Learn and journal
Bordeaux Ventures LLC
Health & FitnessLearn -based lessons tailored to your needs. Journal to reflect on insights. Track progress through mood and habit logs. Receive guided prompts and actionable advice to improve mental well-being.
Track progress, set goals, grow mindfully
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Health & FitnessTrack mood and stress levels with daily journaling prompts. Set goals for mental well-being and progress tracking. Access guided meditations and breathing exercises. Connect with a supportive community for peer encouragement and accountability.
Affirm daily and track progress
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Health & FitnessDaily and motivational quotes are provided to encourage self-love and positive thinking. Users can browse quotes, set daily reminders, and save favorites for later reference.
Rewire subconscious with frequency sounds
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Health & FitnessUse guided meditations with brain entrainment sounds to induce Theta brainwave states. Include subliminal affirmations and targeted frequencies. Track progress and adjust sessions for personalized mental and physical results.
Log and get suggestions
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Health & FitnessTrack levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.
App information from Apple App Store. Sparkle Revolution and related trademarks belong to Sparkle Revolution, LLC.