Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.
Log workouts, view schedule, book appointments, access
Log workouts and view logged sessions. See upcoming schedules and book appointments. Access a workout library and join live Zoom calls. Track progress and sync with gyms or vacation plans. Maintain fitness with guided workout options.
Access on-demand fitness classes including dance-based cardio, strength training, and sculpting workouts. Track progress goal setting and performance metrics. Explore healthy recipes and wellness content for a holistic approach to fitness.
