Track body composition with AI analysis using two photos. Measure muscle, fat, and progress trends over time. Receive personalized insights without needing a clinic. Set goals and view detailed progress reports.
Access videos for low impact workouts, receive push notifications for updates, save favorite posts for quick access, and view all content without re-entering login details.
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
Record questionnaires prior to appointments securely.
The app allows patients to securely record questionnaires before appointments. It supports healthcare providers in delivering Improving Access to Psychological Therapies.
Meditation offers daily trainer-led classes with recommendations. Includes on-demand sessions for mindfulness, sleep, and daily use. Features music collaborations for guided breathing exercises.