Apps Like Interval timer · Hiit timer for iPhone and iPad
Start intervals and track time
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
by UNIT VIET NAM JOINT STOCK COMPANY★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.
Train with personalized workout programs and live sessions with trainers. Access stretching and workout videos. Track meals and nutrition with a dedicated section. Join a community for support.
A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.