Apps Like Interval timer · Hiit timer for iPhone and iPad
Start intervals and track time
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
by UNIT VIET NAM JOINT STOCK COMPANY★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
Build strength, speed, stamina, and flexibility through body weight exercises and HIIT. Follow structured workouts to improve . Track progress and adjust routines for different skill levels. Perform exercises anywhere without equipment.
Create custom timers with adjustable rounds and nested intervals. Display current countdown with dual rings showing progress. Show or hide detailed information by tapping the title or empty space. Switch between modes for different training needs.
Create custom interval timers with multiple segments. Set durations, colors, and sounds for each phase. Import custom sounds and save presets. Track time remaining and receive alerts when segments end.