Interval timer · Hiit timer app icon

Apps Like Interval timer · Hiit timer for iPhone and iPad

Start intervals and track time

Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.

by UNIT VIET NAM JOINT STOCK COMPANY★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  1. 321FIT app icon

    321FIT

    Matthew Burton

    Create workouts, add exercises, track time

    Create and customize workouts with exercises, sets, reps, and weights. Track time per set and manage workout duration. Start workouts with a play function to guide exercises automatically. Log and review completed workouts.

    ★ 5.031 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Workout Builder App app icon

    Workout Builder App

    Muslim Zabirov

    Build workouts, track progress, stay motivated

    Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. TimedTrainer | Workout Timer app icon

    TimedTrainer | Workout Timer

    KSI Technology, LLC

    Notify when to switch exercises

    Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

    ★ 4.622 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Fight Timer Pro app icon

    Fight Timer Pro

    DANIEL CHAMBERLAIN

    Track rounds, time intervals, and focus

    Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Round Timer: Training, Debate app icon

    Round Timer: Training, Debate

    Yauhen Bahdanovich

    Track sessions with detailed logs

    Track workout sessions with detailed summaries. Customize interval timers with colors, sounds, and voice announcements. Use presets, proximity sensor support, and shake-to-pause features. Log activities and enable tick sounds. Sync with Apple Health.

    ★ 4.914 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. HIIT - 30 Days of Challenge app icon

    HIIT - 30 Days of Challenge

    Gabriel Lupu

    Train with routines daily

    30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Strengthiness Interval Timer app icon

    Strengthiness Interval Timer

    Strengthiness, LLC

    Simple interval timer that just works.

    The app offers a straightforward interval timer for various training protocols. It includes features like multiple named sets, unlimited intervals, and a countdown timer for preparation.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-10-23
  6. TimerNinja - Activity Timers app icon

    TimerNinja - Activity Timers

    Heftii, Inc.

    Track workouts and manage

    Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.

    ★ 4.26 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Timeline - Interval Timer app icon

    Timeline - Interval Timer

    Fly Your Vision B.V.

    Create sequences and routines

    Create custom sequences for workouts, tasks, or routines. Set intervals, durations, and rest periods. Pause, resume, or adjust timers on the fly. Track progress with visual feedback and repeat sessions as needed.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.