Track intake with customizable schedules for each drug. Set specific times, dosages, and frequencies. Receive instant notifications to remind users when to take their medications. Monitor adherence and adjust schedules as needed.
Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
Access personalized workout routines and diet plans. Track progress with exercise logs and nutrition tracking. Set goals and receive weekly updates. Sync with fitness devices and view detailed analytics.
Create calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.
