Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.
Track metrics such as menstrual cycles, symptoms, and mood. Log daily habits like sleep, exercise, and nutrition. View insights and trends to inform wellness decisions. Organize appointment notes and medical history.
Access fitness classes including Barre, Cardio, Yoga, Mindfulness, and Meditation. Track progress with workout logs and session history. Subscribe to unlock all content via in- auto-renewing monthly or yearly plans.
Track workout performance with real-time data and voice feedback. Compare current sessions to past runs, bike rides, or hikes using Ghost Mode. Set goals and view progress metrics. Sync with fitness devices for accurate performance analysis.
Provides vibration therapy for pain relief and muscle relaxation. Users can customize vibration intensity and duration. Access to advanced features requires in- purchases.
