Track fitness progress with real-time feedback and customizable workout plans. Access live and on-demand classes led by certified instructors. Monitor heart rate and calorie burn during sessions.
Generate personalized workouts based on available equipment, session duration, and intensity level. Track progress, set goals, and receive exercise recommendations tailored to individual fitness levels.
Create custom circuit training plans with adjustable move durations. Set up intervals manually or automatically. Track workout progress and manage a move library for quick access during sessions.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.
Postnatal program offers guided video workouts in three phases for healing and fitness. Users can follow breath-based exercises, use a foam roller, and track progress through structured routines.