Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and message coaches for real-time guidance. Measure body metrics and take progress photos.
Track workouts and view progress toward goals. Schedule training sessions and set personal s. Monitor nutrition intake based on coach recommendations. Measure results and adjust plans as needed. Sync data across devices for consistent tracking.
Trainers create and share custom workout plans for clients. Clients track progress and completed sessions. AI-powered assistance helps personalize training recommendations. Workouts can be done at home or in the gym with or without equipment.
