Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Showing 101–120 of 1,000 ranked alternatives.
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Postra AB
Workout with step-by-step guidance
Create personalized workouts with 51 HD exercise videos. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, receive rewards, and monitor performance over time.
Nupur Choudhary
Train daily, progress each day, stay consistent
Follow a 30-day training plan with daily exercises that increase in intensity. Choose from easy, medium, or hard workout plans. Perform bodyweight exercises without equipment.
Fifteen Jugglers Software UG
With audio cues and animations
Guides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
Arbor Apps LLC
Train with videos and exercises
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.
Rimone Holding
Plan workouts, track progress, manage routines
Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.
Shred Apps, LLC
Work out at with guided sessions
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
Postra AB
Workout with HD video guidance
Create personalized workouts using 29 HD exercise videos. Select exercises by difficulty and set timers for Tabata, HIIT, or circuit training. Track progress with scores and rewards. Follow step-by-step guidance during workouts.
Tuan Anh Nguyen
Work out anytime with varied exercises
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
WEASYO
Practice exercises to improve posture and prevent
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
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