Practitioners can create and assign customized exercise programs. Users can access nine different exercise modules including Modulator, Equalizer, and Activator. Programs include VR options and track cognitive performance metrics.
Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.
Learn techniques with structured workout sessions. Perform moves like muscle up, handstand, and planche. Track progress and joint health. Adjust training intensity based on skill level. Access guided routines for home workouts.