The app provides a variety of reminders for daily activities. It includes prompts for exercise, meals, and sleep, along with a daily water intake reminder.
Track symptoms, set reminders, and complete self-assessment surveys. Monitor progress over time with visual reports. Access coping strategies and educational resources. Share data with healthcare providers as needed.
Plan and track workouts with custom timers, weight range calculations, and estimated PRs. Share workouts with others. Log exercises, set goals, and view progress metrics. Sync with fitness devices and export data.
Access accounts, find information, and manage therapy
Access clinical tools and exercises including text, illustrations, animations, audios, and videos. Send content to clients. Manage user accounts and track session progress. Integrate with website for additional resources.
