The app offers guided meditation programs designed by a clinical hypnotherapist. Users can permanently unlock content, including a "Deep Relaxation" program, with options for stress relief and sleep.
Access daily affirmations for self-love, self-worth, and feminine power. Track manifestation goals with progress indicators. Receive guided healing exercises and mindfulness prompts. Sync affirmations with Apple Health. Share progress with friends.
Practice positive affirmations to reduce stress and enhance performance. Set goals and track progress. Receive guided prompts and motivational messages. Customize phrases and repeat them with a button press.
Store audio, eBooks, and scripts from HypnosisDownloads.com in one place. Access directly on your device without computer sync. Use offline mode to listen without internet. Manage and organize purchased content.
Access guided and hypnosis sessions to support positive life changes. Listen to a free abundance meditation and an introduction on how to use the . Track progress and reflect on insights from sessions.
Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.
The app helps users understand and manage anger by providing mindfulness and hypnosis suggestions. It aims to bring instant relaxation, peace of mind, and calm by addressing the root causes of anger and tension.
UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI
Set daily affirmations and track progress
Receive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.
Track daily habits and progress over 21 . Set specific goals and receive reminders. Log completed tasks and view streaks. Customize challenges for health, productivity, or mindfulness. Sync data across devices and share achievements.
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.