Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Help users create and customize care plans for seniors. Track health metrics and medication schedules. Coordinate with caregivers and family members. Set reminders for appointments and daily tasks. Share updates and receive notifications.
Track loss progress by setting and hitting goals. Log weigh-ins regularly. Join games hosted by fitness trainers and nutritionists. Receive support from a community and customer service. Place pledges and win rewards for achieving targets.
Access programs and nutritional guides created by IFBB Pro Athlete Heinz Senior. Watch instructional videos and tutorials for fitness and body transformation. Follow structured routines for beginners, advanced users, and athletes.
Access client health and fitness data in real time. Track schedules, routes, and time spent. Document clinical notes and update charts. View billing and safety information. Supports multiple languages including English, French, and Spanish.