Apps Like CBT Thought Diary App for iPhone and iPad
CBT Thought Diary App screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
MVP Wellness App
My Vinyasa Practice L.L.C.
Practice yoga live, record sessions, access therapy
Access live stream yoga classes, attend virtual one-on-one sessions, and explore yoga teacher training content. Track progress, view class schedules, and connect with instructors and students.
Wellness AI Therapy & Meditate
Wellness Technology, Inc.
Chat with AI for and meditations
Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Habit tracker - Patterns
Andrew Tanchuk
Log days, view habits, track progress
Track daily habits with a visual progress timeline. Log completed days on the home screen or view full history in details. Set custom goals for exercise, diet, hydration, meditation, and more. Add notes and receive reminders for each .
Weight Tracker - Weight Diary
杏娣 吴
Track , record entries, analyze trends
Record measurements and save logs without needing a sign-up. View history by date and share logs with friends. Access dark mode for better visibility. Analyze trends over time.
AI Vent Therapy AdviceLine AI
CampusTalk, Corp.
Talk, reflect, and calm with AI guidance
Talk to an AI therapist for real-time emotional support and guidance. Practice mindfulness and meditation with guided sessions. Track mood and progress with daily self-care exercises. Set reminders for breathing techniques and stress relief routines.
Mood Tracker & Feelings Diary
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Viven: CBT Guided Journal
RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI
WorryFree - Pocket CBT Aid
Ignacy Rolinski
Track thoughts, manage stress, build resilience
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.
Zempy
Catalytic Venture, Inc.
Analyze meals and track progress
Track nutrition by taking photos of meals and receiving instant nutritional analysis. Answer lifestyle questions to personalize fitness plans. Set goals and monitor progress with Cal AI. Sync data across devices for consistent tracking.
aLock - App Lock
裕涛 兰
Set limits and restrict usage
Set usage limits for apps and automatically restrict them when limits are reached. Manually restrict or restore apps as needed. Limit social media and game usage to improve focus and block inappropriate content. Set time limits to avoid distractions.
Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.
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