Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Track workout sessions with real-time feedback and performance metrics. Follow structured cycling classes with music and choreography. Access community challenges and progress tracking. Sync with fitness devices and view calorie burn.
Access on- 45-minute cardio and strength workouts anytime. Follow choreography with resistance adjustments for personalized intensity. Include warm-up, cool-down, and arm track segments. Sync with music beats and ride in and out of the saddle.
Train with expert instructors in dance technique, choreography, yoga, pilates, and wellness rituals. Access weekly new classes. Track progress and set goals. Sync workouts with fitness apps. Participate in live sessions and recorded classes.
Book and purchase fitness classes, schedule private sessions, and reserve spots for special events. View class schedules, locations, and instructor details. Sync with Apple Health to track workout progress.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
View schedule, register for classes, manage bookings
View class schedules and register for upcoming sessions. Manage online bookings and update personal account details. Access real-time availability and location information for Appleton and Green Bay classes.
Book fitness classes and purchase memberships or class packages. Cancel classes when needed. Access the full schedule, events, and contact information. Stay connected to the fitness community through the .
Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.
Create and manage a personalized schedule with calendar integration. Access a variety of classes including Gentle, Vinyasa, and Power . Track progress with session history and performance metrics.