Track changes with a color-coded chart and goal line. View rolling average curve for trends. Add notes in the notepad. Switch between kilograms and pounds. Sync data with Apple Health.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Calculate BMI using height and . Determine ideal based on gender. Track BMI changes over time. Set goals for . Sync data with fitness apps. Monitor progress with visual charts.
Record entries and view real-time graphs for short-term and long-term progress. Back up or restore history via Facebook or Google. Sync with Health to import or create data.
