Silva Method app icon

Apps Like Silva Method for iPhone and iPad

by SEMICOLON ITES★ 3.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. MINDTRX: Self Help & Mindset app icon

    MINDTRX: Self Help & Mindset

    Genius Mind LLC

    Listen and transform your life

    Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.

    ★ 4.8108 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Relax And Sleep Well Hypnosis app icon

    Relax And Sleep Well Hypnosis

    Glenn Harrold Publishing Ltd

    Access hypnotherapy and meditate anytime

    Access hypnotherapy and meditation recordings without registration. Choose from over 140 in- purchase options for topics like , stress, anxiety, weight loss, and spiritual healing. Includes solfeggio frequencies and binaural beats.

    ★ 4.82,869 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tuhoon - Better Mental Health app icon

    Tuhoon - Better Mental Health

    Tuhoon FZ-LLC

    Track mood, meditate, and sleep

    Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.

    ★ 4.7654 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Deep Sleep with AJ app icon

    Deep Sleep with AJ

    Universal Relaxation Ltd

    Relax and fall asleep guided meditation

    Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.

    ★ 4.2147 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  5. Serenity: Guided Meditation app icon

    Serenity: Guided Meditation

    Olson Meditation and Mindfulness Apps Ltd

    Meditate, breathe, and relax

    Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.

    ★ 4.91,613 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Relax Meditation P: Mindfulness Sounds White Noise app icon

    Relax Meditation P: Mindfulness Sounds White Noise

    BetterSleep Health, LLC

    Meditate, breathe, and anytime

    Practice guided sessions to reduce stress and improve focus. Track progress with daily habits and mood logs. Set reminders for and access calming and breathing exercises. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.8954 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  7. Ricky Kalmon app icon

    Ricky Kalmon

    Kalmon Productions, LLC

    Meditate with guided sessions

    Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.

    ★ 4.9321 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Go burble: Hypnosis & Wellness app icon

    Go burble: Hypnosis & Wellness

    Arkeyo LLC

    Hypno-induce calming sessions

    Use guided sessions to reduce anxiety, relieve stress, and improve sleep. Set personalized goals for self-improvement. Track progress over time. Access meditation and mindfulness exercises. Adjust session length and frequency.

    ★ 5.029 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. M.T.O. Tamarkoz Meditation app icon

    M.T.O. Tamarkoz Meditation

    M.T.O. Tamarkoz Association

    Meditate, focus, and relax anytime

    Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.