Shadow boxing workout builder allows users to set customizable rounds for training. Coach calls help focus on specific skills during sessions. Automatically logs workouts and tracks progress over time.
by Thunk Tech Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Track diet and workout routines with customizable plans. Log meals, set calorie goals, and monitor progress. Record exercises, track reps and time, and view performance charts. Sync data across devices and receive personalized feedback.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Track workouts with data from gym equipment or manual entry. View progress charts and set goals. Access personalized training plans from your facility. Receive motivation and performance insights. Sync with trackers and export workout logs.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync progress with a coach for personalized support.
Access personalized nutrition and workout plans. Log meals and workouts. Track progress with weekly check-ins. Stay connected with a coach via in- chat. Requires paid plan for full access.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress over time. Sync with a coach for guidance and feedback.
Track workouts, nutrition, and lifestyle habits with customizable goals. Follow exercise videos, log meals, and monitor progress. Sync data with a coach for personalized feedback and habit tracking.
Track workouts, meals, and daily habits guided exercise videos. Set and monitor health goals. Access training plans and sync progress a coach. Log nutrition and lifestyle habits for comprehensive fitness tracking.
Track workouts by logging gym sessions or manual entries. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Generate workouts, browse by category, track progress
Generate functional fitness workouts from a database of over 4000 options. Filter by category, difficulty, and duration. Save favorite workouts for later access and search through bookmarked sessions. Track workout details and view progress metrics.
Track workouts, nutrition, and lifestyle habits with guided plans and exercise videos. Set health goals, log meals, and monitor progress with coach support. Sync measurements and view results over time.
Track workouts, meals, and daily habits with progress tracking and goal setting. Access training plans and follow exercise videos. Sync with a coach for personalized guidance and monitor health metrics.
Track workouts, log meals, and monitor daily habits. Follow exercise videos and training plans. Set health goals and view progress metrics. Sync with coaches for personalized feedback.
Track workouts and access personalized training plans. Follow exercise videos for guided sessions. Log meals and monitor dietary intake. Set health goals and track daily habits. Sync fitness data across devices.
Track training sessions with customizable timers for rounds, rest periods, and circuits. Log daily streaks to build consistency. Focus on shadowboxing, sparring, or heavy bag drills with dedicated timing features.
Track workouts and training plans with progress monitoring. Follow exercise videos for guided sessions. Log meals to improve dietary choices. Monitor daily habits and set health goals. Sync measurements and view results over time.