Analyze performance data from Strava to identify factors affecting athletic performance. Track segment achievements ranked by watts per kilogram. Compare with athletes having similar power metrics.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Track rides with real-time stats including distance, speed, duration, and elevation. Review performance data post-ride. Use AI to plan cycling routes based on goals like commuting or training. Set and monitor fitness targets.
