Track nutrition and exercise progress with logging tools. View guided workout videos and access an education library. Set and monitor fitness goals. Sync data across devices. Requires paid plan for full access.
Track strength training routines, log workouts, and monitor progress with detailed statistics. Record nutrition intake and set dietary goals. Sync data across devices and view performance reports. Requires paid coaching plan.
Track daily food intake with barcode scanning and manual entry. Set and adjust macro and calorie goals. Receive personalized nutrition advice and progress updates. Sync with fitness devices to monitor activity and sleep.
