Apps Like ADHD Tracker for iPhone and iPad
ADHD Tracker screenshots
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.


DTCH: Detach | Focus | Prosper
That Level LLC
Put your phone down and
Helps users reduce phone use by vibrating when the phone is grabbed or unlocked, prompting them to put it down. It tracks screen time and offers customizable detox schedules to limit usage and encourage mindful breaks.




Empower-mE: Heal. Align.Thrive
YU2SHINE LLC
Find answers through intuitive shaking
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.

Amethyst Planner
Gerald Thomas Fernholz
Organize thoughts and to-dos into categories
Help users with ADHD manage tasks and priorities. Create voice memos or text entries to organize thoughts and to-dos. Categorize tasks into finances, work, community, family, well-being, health, and chores.

Cobweb: Hardcore Digital Detox
GoingOnce Inc.
Commit cash, stay off phone
Help users create a 30-day phone plan with daily focus challenges. Track progress through focus sessions and cash commitments. Receive reminders to stay off phones and manage donations for missed challenges.



Unplugify: Screen Time Control
STRAORD, Inc
Block apps, track , build habits
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.







Vape Quittr: Quit Vaping
YW MEDIA LTD
With science-backed support
Help users with a 66-day structured recovery program. Track progress in real time. Access breathing exercises and craving management tools. Join a supportive community for encouragement and accountability.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.