Track progress with weekly workout plans and detailed instructions. View video demonstrations for proper form. Set goals and monitor lifts. Access program adjustments and recovery guidelines. Sync workouts and view statistics.
Track workouts with detailed progress logs and performance analytics. View comprehensive workout summaries with customizable metrics. Set and adjust exercise routines. Sync data across devices. Export workout history for review.
Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.
Track workouts with customizable plans and progress logs. Record details like exercises, sets, reps, and weights. View history and statistics. Sync across devices. Set reminders and goals. Export data for analysis.
Log workouts by speaking sets and reps. Track progress with AI-driven insights. Set and adjust fitness goals. Sync data across devices. Receive real-time feedback on form and intensity. Export history and analytics.