Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
Track progress with workout logs and performance metrics. Set goals and receive personalized training plans. Access group classes and indoor cycling sessions. Monitor heart rate and calories burned during workouts.
Control hardware, track activities, customize movement, learn
Control hardware functions with precise parameter adjustments. Customize exoskeleton movements for personalized use. Track outdoor activities with detailed metrics. Access interactive tutorials for guided setup and usage.