Use a science-backed assessment to identify habit patterns and underlying reasons. Set personalized goals based on insights. Track progress over time with AI-driven feedback. Adjust habits through structured challenges and reminders.
Track with multiple reminders. Set and monitor goals. Color-code for organization. Filter by color. View progress over time. Access pre-made challenges or create custom ones. Sync across devices.
Track time with Pomodoro sessions and view progress through Live Activities on the Lock Screen. Block distracting apps and adjust soundscapes for . Set break intervals and manage work sessions efficiently.
Create daily, weekly, or custom habits with quick setup. Track streaks, progress charts, and completion history. Set goals and monitor them alongside habits. Receive reminders and view real-time statistics.
