Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.