Apps Like UMF appRising for iPhone and iPad
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Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Mindful USC
Allen Weiss
Meditate to reduce stress and anxiety
Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.
Medito: Guided Meditation App
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
NewForm: Recovery & Wellbeing
Phoenix Multisport, Inc.
Connect with sober meetups and support groups
Connect with others in through in-person meetups, virtual support groups, and creative workshops. Access safe discussion spaces and fitness events. Find sober-friendly activities and peer support from trusted organizations.
Simple Zazen Timer
Pawel Urbanek
Set a for meditation sessions
Set meditation timers with customizable durations. Play a gong sound at the end of each session. Track meditation history and session length. Adjust volume and sound settings. Restart or pause sessions manually.
Chill – Mindfulness Reminders
Minima Software LLC
Get quotes and set
Receive daily quotes from philosophers and Zen masters with accompanying images. Set to stay present throughout the day with customizable notifications. Track progress and reflect on quotes with journaling features.
Sweat Den
Sweat Den Inc
Workout with live and on-demand sessions
Access real-time strength and mindfulness workouts led by instructors. Choose from in-person or on-demand sessions. Track progress with built-in analytics. Adjust intensity based on personal fitness levels.
salt yoga bermuda
TeamUp Sports Inc
Practice outdoors or virtually
Practice outdoors at seaside locations or virtually from home. Track progress with guided sessions and mindfulness exercises. Attend workshops and retreats for immersive learning and community engagement.
Kaura: Focus, Yoga, Meditation
Chalk Inc.
Track progress, set goals, and rest peacefully
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.