Sheeping: Sleep & App Block app icon

Apps Like Sheeping: Sleep & App Block for iPhone and iPad

by JinHan Partners★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. SleepyNight-sleep tracker free app icon

    SleepyNight-sleep tracker free

    Ofly Tech Group Ltd

    Track sleep and reduce disturbances

    Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.

    ★ 4.7209 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Soothing Sleep Sounds app icon

    Soothing Sleep Sounds

    Phase4 Mobile, Inc.

    To 300 full-stereo soundscapes

    Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.

    ★ 4.834,393 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Calm Sleep - Rest & Relax app icon

    Calm Sleep - Rest & Relax

    Calm.com, Inc.

    With guided sessions and personalized content

    Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.

    ★ 4.72,441 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  2. SleepWell - Sleep Tracker app icon

    SleepWell - Sleep Tracker

    Trinh Mai Luong

    Track patterns and set smart alarms

    Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.

    ★ 4.6207 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Eight Sleep app icon

    Eight Sleep

    Eight Sleep, Inc

    Cool your body, adjust your position, track

    Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.

    ★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Sleep Sounds • zzZ app icon

    Sleep Sounds • zzZ

    Fast Builder Limited

    Stream to help you

    Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

    ★ 4.7135 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Binaural Beats: Sleep Focus app icon

    Binaural Beats: Sleep Focus

    Aaron Rockett

    Play for focus and relaxation

    Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

    ★ 4.6124 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. White Noise  ٞ app icon

    White Noise ٞ

    MATRIKS GRUP, TOV

    Relax with ambient sounds and sleep better

    Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.

    ★ 4.61,107 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Sleep app icon

    Sleep

    Mosaic S.r.l.

    ★ 4.39,784 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,740 ratingsHealth & Fitness$1.99Data updated 2026-09-19
  10. Rain Sounds - Relax and Focus app icon

    Rain Sounds - Relax and Focus

    Michele Gruppioni

    Listen to and

    Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.

    ★ 4.51,274 ratingsMusicFreeData updated 2026-09-14
  11. Sleep Well: Snore & Sleep Talk app icon

    Sleep Well: Snore & Sleep Talk

    APPCENTURY LIMITED

    Track , play sounds, breathe deeply

    SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.

    ★ 4.76,678 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Dark Noise: Ambient Sounds app icon

    Dark Noise: Ambient Sounds

    Dark Noise LLC

    Play to relax

    Play to aid sleep, focus, or relaxation. Choose from 50+ high-quality with animated icons. Create custom mixes for personalized soundscapes. Set a timer to gradually fade out noise. Integrate with iOS and Shortcuts for quick access.

    ★ 4.83,661 ratingsHealth & FitnessFreeData updated 2026-09-18

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.