Track workouts and training plans. Follow exercise videos from certified trainers. Log meals and monitor nutrition. Record lifestyle habits and measurements. Sync with a coach for progress updates and feedback.
The app offers a complete series of workout movies with voice instruction by an experienced Pilates instructor. It is a logical series of workouts, not a menu of links to external videos.
Book classes, track workouts, access trainer support
Manage fitness routine by booking classes and recovery services. Schedule appointments and track session balances. Update personal details and review membership info. Stay informed with announcements. View customized training plans.
Create and join group activities for fitness and wellness. Participate in yoga sessions, fitness challenges, and social meetups. Access a library of exercises and track progress. Connect with others through shared interests and goals.
