Track workouts, monitor progress, and set goals. Access personalized coaching and nutrition plans. Connect with professionals like nutritionists and trainers. Sync data across devices and view detailed analytics.
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
Book indoor pickleball courts, leagues, and lessons. Purchase and reserve classes in yoga, barre, spin, and boot camps across four studios. Access pilates sessions including reformer workouts and group x classes like zumba and power pump.
Track steps and exercise data through Apple HealthKit. Access science-based wellness programs, workouts, challenges, videos, and podcasts. Receive personalized recommendations and care plans based on self-reported health data.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
