Create personalized training plans based on user abilities. Track progress with targeted breathing exercises. Monitor physical and mental improvements. Set goals and receive adaptive feedback. Log sessions and view performance metrics.
Track dive depth, time, and air consumption in real-time. Monitor heart rate and temperature. Set dive alarms and log sessions. View user-generated heatmaps for popular dive spots. Sync with Apple Watch Ultra for underwater navigation and safety.
Train - time with CO₂ and O₂ tables. Practice box breathing for focus. Adjust and rest intervals. Track progress over time. Set and complete training sessions. Monitor breathing patterns during exercises.
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
Records and tracks during sleep to provide a Snore Score. Displays timing and loudness of events. Offers insights to help reduce . Syncs with wearable devices for sleep data. Provides recommendations for improving sleep quality.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track hold duration and set personalized goals. Monitor progress with detailed logs and charts. Practice control exercises and receive real-time feedback. Sync data with fitness apps and access instructional videos for technique improvement.
Access evidence-based analysis of efficacy and safety. Scan product barcodes for detailed reviews. Search a comprehensive database of supplements. Understand scientific research behind ingredient claims.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.