Ropes can be used for fitness training, offering resistance exercises that target multiple muscle groups. Users can perform dynamic movements like jumping, slapping, and climbing. Track intensity and duration.
Create and manage lists of timers called "Cues" to track time for routine steps. Automatically start the next when one ends. Set timers for fitness exercises and breaks, productivity sessions with Pomodoro loops, or other timed tasks.
Perform daily eye tests to assess visual acuity, contrast sensitivity, color , astigmatism, and peripheral . Complete guided exercises to improve focus, blinking, and palming. Track progress and monitor eye health over time.
Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
Set training and break durations, and specify the number of intervals. Receive sounds at the start and end of each session. Stop the timer manually at any time. The screen stays on during training to display remaining time.
Create and save notes instantly. Choose between day and night mode. Group notes by date or color. Assign custom colors and design styles. Filter notes for access.