Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
Create personalized schedules based on lifestyle and goals. Track eating windows and periods. Set reminders for meals and water intake. Log food and water consumption. View progress charts and adjust plans as needed.
Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
