Track performance metrics and compare results across sessions. Access VR hockey and tennis training modules. Set goals and monitor progress over time. Sync data with wearable devices for real-time feedback.
Train with form, track progress, recover effectively
Track workouts with form guidance and real-time feedback. Access structured programs designed by Ben Patrick. Monitor progress with performance metrics and injury prevention tips. Adjust exercises based on individual fitness levels and goals.
Coaches manage training programs assigned by administrators. Access comprehensive content from expert creators. Track athlete progress with data-driven insights. Monitor mental and physical well-being metrics. Share resources and feedback securely.
The app provides 51 training cycles for various skill levels, offering flexibility and customization. Demonstration videos are available for exercises, and workout data can be shared with the Apple Health app.
Track progress, find tournaments, get practice plans
Track player progress by assessing skills during practices and tournaments. Receive personalized practice plans and tournament recommendations. Monitor skill development with detailed performance metrics.