Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
by Mohammadali Afshin★ 4.620 ratingsHealth & FitnessFreeData updated 2026-09-06
Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.
Track physical stats like strength, endurance, aura, longevity, and agility. Complete daily missions tailored to personal goals. Generate tasks without wearables, using only a phone. Monitor progress with detailed tracking features.
Track weight and water intake to monitor progress. Set and adjust training difficulty for workouts. Access 28-day programs and 1-3 week plans. Compete with others through calorie tracking. Log daily exercises and view progress charts.
The app offers cognitive training games designed for individuals with mild dementia. It includes games focusing on attention, memory, processing speed, visuoconstruction, and executive function.
Practice focused breathing and visual concentration exercises to improve mental clarity. Track progress with daily sessions and set reminders. Sync data across devices and view statistics on duration and consistency.
Access real-time workouts from fitness brands, trainers, and influencers. Subscribe to channels for personalized content. Assign and follow custom workouts tailored to your needs. Track progress and view workout details. Share workouts with others.